Gajrela aka Gajar ka Halwa aka Carrot Dessert!
Once I sat down and really thought about the first recipe to feature on Naturally Rosy, it was kind of a no-brainer.
This site is dedicated to my dad, who was my first teacher on how to live a natural life with a balanced mind, body, and soul. So many things I know and am learning stemmed from his influence. He woke up at 4:30AM for most of my life, starting his day with meditation, prayer, and yoga. He was more flexible than most people I know (including myself) at the age of 60! Amazing.
It took me a long time after dad passed away to get into the kitchen and create new recipes again, much less attempt versions of his favorite foods. Once I started, it was a way for me to connect with him again. We had always had a strong spiritual connection, and I realize cooking has been strengthening that. Out of everything I’ve made, this recipe resonates most considering it was hands-down his favorite dessert. It’s my way of paying homage to my inspiration.
Although most of his meals were homemade, he had a major sweet tooth. One of his favorite things to eat was gajrela, an Indian dessert made out of carrots that I can only best describe in English as a carrot pudding. If you’re thinking, “A carrot pudding? What?” you’re not alone. But just trust me on this one 😉
I remember years ago I tried making him a healthier, raw version (the typical recipe includes an insane amount of sugar – something on my no-no list). He tried it of course, (since he was the best taste-tester ever) but I could tell he wasn’t a huge fan even though he told me the opposite. My mom isn’t as subtle, and when I told her I was trying this recipe again, she brought to my attention the first time I tried to make it and no one finished it (lol).
Guess what? I made a brand-new version and mom said it tasted like the gajrela she was used to! *Success* considering she loves her sugar and this recipe contains no refined sugar!! If you know Indian dessert, you know how much of a feat this is.
This gajrela dessert recipe is not only healthy with whole ingredients like cinnamon, flax seeds and carrots (with tons of proven benefits!), but it is also gluten-free, vegetarian (with a vegan option), can be nut-free and is completely organic and homemade! You can eat it cold, but I love eating it right after it has been made so it’s nice and warm. Talk about comfort food!
This recipe serves two, but you can easily double (or triple or quadruple) it!
- 1.5 cups of grated carrots (~2 full carrots)
- 2 dates
- 1.5 cups of milk (sub almond milk or any nut milk)
- 1.5 tablespoons ground flax seed
- 1 teaspoon ground cinnamon
- 1 tablespoon ghee (clarified butter)
- 2 tablespoons raw, organic honey
- *Optional: Handful of raisins
- *Optional: Handful of chopped nuts of choice (I find that pistachios and almonds work best)
- *Optional: ½ tablespoon of hemp seeds
- Add dates to a food processor for about 5 pulses.
- Add grated carrots to processor until dates and carrots are combined (just a couple pulses should do depending on your machine).
- Add date/carrot mixture and milk together (if you have a steel pot, that will work best).
- Bring to a boil, then turn down heat.
- When the milk begins to dissolve, mix in the ghee.
- Add ground flax seeds, cinnamon and honey and mix again.
- If using nuts, add them in.
- Let simmer for about 10 to 15 minutes, adding in raisins (if using) towards the end, and stirring occasionally.
- Once all the milk is dissolved, stir to desired consistency.
- Top with hemp seeds if using, and serve immediately!
Gajrela can be easily reheated, or eaten cold. It can be kept in the fridge for 3 to 4 days.
Let me know how you like the recipe! I’d love to hear from you!
Enjoy!
Wow Rosy. I am impressed. I will definitely try this out.
I am like you and convert everything into sugar free and and have come up with some delicious cake recipes too..
Thanks for sharing and i will be following your blog for more delicious recipes.
Ruby Bal
Thank you so much for your sweet comment, Ruby! Baking cakes without sugar is definitely a challenge, so I’m equally impressed =) I’d love to know what kinds of cakes you’ve made!
This is awesome! My grandparents are diabetic and enjoy eating this desert but have given it up because of the high sugar content. I will definitely share this recipe with the family.
Thank you so much for your comment, Ritem! One of the main reasons I started this site was to help people with dietary restrictions eat the foods they love, made in a healthier way. So your message truly made my day! 🙂 I really hope your family enjoys this recipe! You can even experiment with the amount of dates and honey to further lessen the amount of *natural sweetness* intake 🙂
Hello , thos recipe is s delight , i have to reduce sugar intake because of health considerations , and i love this dessert , its been ages i had it , now i will be having it again thanks to your recipe , but…… do you know how many days it will keep fresh if i dont add any honey ?
Hi Mini! I’m so happy you’ll be able to enjoy Gajrela again! It’s one of my favorites as well. If you don’t add honey, this should last up to a week in the fridge, however the texture and flavor will be best if you eat it within 3 to 4 days. Hope that helps!
Thats wonderful thanks a lot for the information , the halwa was realllly tasty !
I’m so glad you enjoyed it!! =)